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In the past few years, major food manufacturers have introduced more healthful versions of their products, such as low-fat ice cream and "light" soups. These efforts have slashed 6.4 trillion calories from packaged foods sold in 2012, a study finds. But does that calorie drop help shrink Americans' growing waistlines?

Over the last few years, scientists who study the way food influences our brains and bodies have been moving toward a consensus that sugar is addictive. We've rounded up their tips on how to conquer cravings for one of nature's most pleasurable substances.

Of 32 diets ranked by a panel convened by U.S. °µºÚ±¬ÁÏ & World Report, the DASH diet came out on top. Never heard of it? It's not a buzzword, but it's been around for a long time, and there's solid evidence that it works, not just for weight control but also to lower high blood pressure.

Paleo was Google's most searched diet for 2013, but that doesn't mean it went mainstream. Instead, media coverage of one book criticizing the diet may have stoked much of the interest in the diet.

A new wheat variety may have cracked the code to marry the fluffiness of white bread with whole grain nutrition.For a long time, American bread makers…

Increasingly, high quality oils have a harvest date stamped on the label. Why? Olive oil goes rancid and loses many of the beneficial compounds in just a few months. If the oil stings the back of your throat, the beneficial compounds are there, experts say.

From now on, the fast-food giant says, it will only market and promote milk, water or juice with its children's meals — though parents can still choose to order sodas for their children. The change comes as part of a larger plan to promote more healthful choices.

Chefs are the masterminds behind restaurants that enable and celebrate indulgence and gluttony. So when they do weight loss challenges, the messages are mixed.

Researchers find that winning and losing NFL games not only causes fan to feel differently the day after the game but to eat differently as well. Fans of losing teams eat significantly more saturated fat after suffering defeats, while fans of winning teams eat lighter fare after victories.

Tufts University says that one of its researchers violated ethics rules while carrying out a study of genetically modified "golden rice" in China. The study showed that the rice can fight malnutrition, but researchers didn't provide enough information to the parents of the children who ate it, Tufts says.