/tags/mindfulness mindfulness en-US Copyright KUNC/Community Radio for Northern Colorado 2020 Wed, 14 Mar 2018 21:40:43 GMT /education/2018-03-14/how-a-colorado-middle-school-brings-mindfulness-stress-relief-to-students-and-teachers Esperanza Montelongo attached a biometric sensor to her ear, stood in front of a computer screen and started breathing. With each inhale and exhale, a… Wed, 14 Mar 2018 21:40:43 GMT /education/2018-03-14/how-a-colorado-middle-school-brings-mindfulness-stress-relief-to-students-and-teachers Stephanie Daniel