Low-glycemic foods that take awhile to digest may help keep weight off longer than other diets. The low-glycemic diet comes out on top in a new study that compared to the low-carb diet and the low fat diet.
Eating foods that cause your blood sugar to rise 鈥� like bagels, candy bars and juice 鈥� may be tied to acne flare-ups. How? Those blood sugar spikes can also increase hormones that stimulate oil production, researchers say.
Potato consumption has been slipping due to renewed concerns among some Americans about eating too many carbohydrates. Now the U.S. Potato Board hopes it can recast the potato as a glamorous, nutritious vegetable.
Incentive programs that double the value of food stamp dollars spent at farmers markets have been hailed as one of the most effective ways to encourage healthful eating and support local farmers. The flaw: Most people don't shop at farmers markets. So a new program will soon pilot the concept at three grocery stores in Detroit.